{"title":"Training Essentials","description":null,"products":[{"product_id":"tl-x-diana-conforti-cherry-watermelon-hydrate","title":"Hydrate Cherry Watermelon - TL x Diana Conforti","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs Hydrate is a sugar-free electrolyte powder that delivers clinically proven minerals and amino acids to help you stay hydrated throughout the day and during training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFor a limited time, try Diana’s exclusive new flavor, or get the full bundle including the TL x Diana signature tumbler.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Features:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003ePure Electrolytes for Optimal Hydration\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Formulated with a bioavailable electrolyte mixture to promote optimal hydration, including TRAACS® calcium bisglycinate, Aquamin™ magnesium, sodium from Himalayan rock salt, taurine, and natural potassium from organic coconut water powder.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eEnhanced with Senactiv™\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Patented adaptogen complex that supports exercise performance and muscle recovery at the subcellular level.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eGluten-Free, Non-GMO, and Naturally Sweetened with Stevia\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Sweetened naturally with stevia leaf extract; no added sugar or hidden carbohydrates like other electrolyte supplements.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003e\u003cstrong\u003eThird-Party Tested and Certified for Quality:\u003c\/strong\u003e\u003cspan\u003e As part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by \u003c\/span\u003e\u003cspan\u003eInformed Choice\u003c\/span\u003e\u003cspan\u003e to meet the highest standards for athletes and consumers.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eActive Ingredients and Benefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSenactiv™ | 50 mg\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e SenActiv® is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of \u003c\/span\u003e\u003cspan\u003ePanax notoginseng\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan\u003eRosa roxburghii\u003c\/span\u003e\u003cspan\u003e (rose hips). The unique phytochemicals in SenActiv® have been shown to enhance subcellular processes that accelerate muscle recovery after exhaustive exercise [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8266347\/\"\u003e\u003cspan\u003e1\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22780686\/\"\u003e\u003cspan\u003e2\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTaurine | 1,000 mg\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Taurine is a naturally occurring sulfonic acid not abundant in the diet. Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23392921\/\"\u003e\u003cspan\u003e3\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. In addition, a recent meta-analysis concluded that taurine can significantly enhance stamina, strength, and power capacity during exercise, and it appears to have a range of cognitive benefits as well [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29546641\/\"\u003e\u003cspan\u003e4\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCalcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate) | 84 mg\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Calcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9278463\"\u003e\u003cspan\u003e5\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. It’s also a crucial micronutrient in muscles as it associates with mitochondria in muscle cells to stimulate ATP synthesis [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15355853\/#:~:text=The%20mitochondrion%20is%20at%20the,organelle%20to%20stimulate%20ATP%20synthesis.\"\u003e\u003cspan\u003e6\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. To ensure optimal efficacy and absorption, TL Hydrate features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [\u003c\/span\u003e\u003ca href=\"https:\/\/pubs.acs.org\/doi\/abs\/10.1021\/acs.jafc.6b01534\"\u003e\u003cspan\u003e7\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMagnesium (as Aquamin™ Mg) | 50 mg\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Extracted from red algae, Aquamin™ is a natural source of magnesium and 72 other trace minerals. Magnesium is a vital electrolyte mineral that has ubiquitous roles in the body, one of which is regulating muscle contraction [\u003c\/span\u003e\u003ca href=\"https:\/\/www.omicsonline.org\/open-access\/magnesium-a-mineral-essential-for-health-yet-generally-underestimatedor-even-ignored-2155-9600-1000523.php?aid=75451\"\u003e\u003cspan\u003e8\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. Aquamin® Magnesium provides magnesium in its native ionic state for optimal biocompatibility. Magnesium deficiency is well-known to cause issues with the intestines and often contributes to constipation and dehydration [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ajkd.org\/article\/S0272-6386(12)80667-6\/pdf\"\u003e\u003cspan\u003e9\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e]. As such, consuming adequate amounts of bioavailable magnesium is imperative for active individuals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSodium (as Sodium Citrate and from Himalayan Rock Salt) | 500 mg\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Sodium is the primary positive ion (cation) in the fluid outside of cells. It modulates the amount of water in the body and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePotassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) | 250 mg\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e: \u003c\/strong\u003eAs a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and inter-cellular signaling, as well as being a substrate for skeletal muscle contraction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOrganic Coconut Water Powder | 500 mg\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e: \u003c\/strong\u003eCoconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17883020\"\u003e\u003cspan\u003e11\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned for before, during, and after your workout sessions, Transparent Labs Hydrate rapidly replenishes electrolytes and supports muscle contractility, endurance, recovery, and cell volumization. Get the most out of this electrolyte powder by following these guidelines:\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eMixing Instructions\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a consistent mix, use a shaker cup or water bottle and shake until the powder is fully dissolved. If using more than one scoop at a time, adjust the amount of water accordingly; less water will result in a stronger flavor, and vice versa.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eOptimal Consumption Times\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePre-Workout:\u003c\/strong\u003e\u003cspan\u003e Drinking our hydration powder before your workout helps prepare your body for physical activity, ensuring you're well-hydrated from the get-go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIntra-Workout:\u003c\/strong\u003e\u003cspan\u003e Sipping electrolytes during your workout is especially useful if you start feeling dehydrated and\/or you're a heavy sweater.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePost-Workout:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eTaking a serving of Transparent Labs Hydrate after your workout is also great for recovery and rehydration, helping to replenish lost fluids and electrolytes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIs it OK to Drink Electrolytes Every Day?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhile electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eHow Often Should You Drink Electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAdults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIs Electrolyte Powder Good For You?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolyte powders can support hydration and electrolyte balance, which is especially beneficial for athletes. However, it's important to choose powders without excessive sugars or artificial additives.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eAre Hydration Powders Worth Taking?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, electrolyte powders can be beneficial, especially for athletes or anyone engaged in physical activity, as they help maintain electrolyte balance and hydration levels, crucial for peak performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eIs it Bad to Use an Electrolyte Drink When Not Working Out?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eElectrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCan You Consume Too Many Electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat Are the Side Effects of Too Many Electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eExcessive electrolyte consumption can lead to conditions like hypernatremia and hyperkalemia, causing symptoms like dizziness, vomiting, and irregular heartbeat.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhat is the Healthiest Source of Electrolytes?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNatural sources like coconut water, milk, fruit juice, and smoothies are excellent for replenishing electrolytes, alongside well-formulated electrolyte powders for convenience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eWhen Will My Order be Shipped?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOrders are shipped the next business day, ensuring prompt delivery to support your hydration and performance needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eDoes Transparent Labs Ship Internationally?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, Transparent Labs ships worldwide, with exceptions due to fraudulent activity in specific countries.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eDoes this Product Contain Nuts?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes, it contains tree nuts (coconut).\u003c\/span\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"40sv Tub \u0026 Signature Tumbler","offer_id":68060593488145,"sku":"TL-Bundle-027","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1654\/0433\/files\/TL_DianaConforti_Pack_59b1f3ac-04c7-4396-a656-6a4359a7df68.png?v=1794717010"},{"product_id":"hydrate-copy","title":"Hydrate + Free Sample Pack","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan data-color=\"transparent\"\u003eTransparent Labs Hydrate is a sugar-free electrolyte powder featuring bioavailable minerals, taurine, SenActiv®, and coconut water powder to help you stay hydrated throughout the day and during training. Unlike conventional “sports drinks” and many electrolyte powders, Transparent Labs Hydrate contains no added sugars, artificial coloring, or artificial sweeteners. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eInstead, this electrolyte supplement is made with natural flavoring and sweetened with stevia to deliver a refreshing, sugar-free hydration boost to your daily water intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePure Electrolytes for Optimal Hydration\u003c\/strong\u003e: Formulated with a bioavailable electrolyte mixture to promote optimal hydration, including TRAACS® calcium bisglycinate, Aquamin™ magnesium, sodium from Himalayan rock salt, taurine, and natural potassium from organic coconut water powder.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced with Senactiv™\u003c\/strong\u003e: Patented adaptogen complex that supports exercise performance and muscle recovery at the subcellular level.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free, Non-GMO, and Naturally Sweetened with Stevia\u003c\/strong\u003e: Sweetened naturally with stevia leaf extract; no added sugar or hidden carbohydrates like other electrolyte supplements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePowdered Drink Mix in Six Refreshing Flavors\u003c\/strong\u003e: Choose from Raspberry Lemonade, Peach Mango, Blue Raspberry, Arctic Freeze, Tropical Punch, and Lemon Lime.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eThird-Party Tested and Certified for Quality:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by \u003c\/span\u003e\u003cstrong\u003eInformed Choice\u003c\/strong\u003e\u003cspan\u003e to meet the highest standards for athletes and consumers.\u003c\/span\u003e\u003cb id=\"docs-internal-guid-9864c4e5-7fff-35c2-3316-8ce488d5e9e9\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSenactiv™ | 50 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eSenActiv® is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of \u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003ePanax notoginseng\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e and \u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003eRosa roxburghii\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e (rose hips). The unique phytochemicals in SenActiv® have been shown to enhance subcellular processes that accelerate muscle recovery after exhaustive exercise [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8266347\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e1\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22780686\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine | 1,000 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eTaurine is a naturally occurring sulfonic acid not abundant in the diet. Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23392921\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e3\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. In addition, a recent meta-analysis concluded that taurine can significantly enhance stamina, strength, and power capacity during exercise, and it appears to have a range of cognitive benefits as well [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29546641\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e4\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate) | 84 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eCalcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9278463\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e5\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. It’s also a crucial micronutrient in muscles as it associates with mitochondria in muscle cells to stimulate ATP synthesis [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15355853\/#:~:text=The%20mitochondrion%20is%20at%20the,organelle%20to%20stimulate%20ATP%20synthesis.\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e6\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. To ensure optimal efficacy and absorption, TL Hydrate features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [\u003c\/span\u003e\u003ca href=\"https:\/\/pubs.acs.org\/doi\/abs\/10.1021\/acs.jafc.6b01534\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e7\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium (as Aquamin™ Mg) | 50 mg\u003c\/strong\u003e: Extracted from red algae, Aquamin™ is a natural source of magnesium and 72 other trace minerals. \u003cspan data-color=\"transparent\"\u003eMagnesium is a vital electrolyte mineral that has ubiquitous roles in the body, one of which is regulating muscle contraction [\u003c\/span\u003e\u003ca href=\"https:\/\/www.omicsonline.org\/open-access\/magnesium-a-mineral-essential-for-health-yet-generally-underestimatedor-even-ignored-2155-9600-1000523.php?aid=75451\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e8\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Aquamin® Magnesium provides magnesium in its native ionic state for optimal biocompatibility. Magnesium deficiency is well-known to cause issues with the intestines and often contributes to constipation and dehydration [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ajkd.org\/article\/S0272-6386(12)80667-6\/pdf\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e9\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. As such, consuming adequate amounts of bioavailable magnesium is imperative for active individuals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSodium (as Sodium Citrate and from Himalayan Rock Salt) | 500 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eSodium is the primary positive ion (cation) in the fluid outside of cells. It modulates the amount of water in the body and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) | 250 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eAs a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and inter-cellular signaling, as well as being a substrate for skeletal muscle contraction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Coconut Water Powder | 500 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eCoconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17883020\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e11\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eDesigned for before, during, and after your workout sessions, Transparent Labs Hydrate rapidly replenishes electrolytes and supports muscle contractility, endurance, recovery, and cell volumization. Get the most out of this electrolyte powder by following these guidelines:\u003c\/p\u003e\n\u003ch3\u003eMixing Instructions\u003c\/h3\u003e\n\u003cp\u003eMix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a consistent mix, use a shaker cup or water bottle and shake until the powder is fully dissolved. If using more than one scoop at a time, adjust the amount of water accordingly; less water will result in a stronger flavor, and vice versa.\u003c\/p\u003e\n\u003ch3\u003eOptimal Consumption Times\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePre-Workout:\u003c\/strong\u003e Drinking our hydration powder before your workout helps prepare your body for physical activity, ensuring you're well-hydrated from the get-go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntra-Workout:\u003c\/strong\u003e Sipping electrolytes during your workout is especially useful if you start feeling dehydrated and\/or you're a heavy sweater.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePost-Workout:\u003c\/strong\u003e Taking a serving of Transparent Labs Hydrate after your workout is also great for recovery and rehydration, helping to replenish lost fluids and electrolytes.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it OK to Drink Electrolytes Every Day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Often Should You Drink Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs Electrolyte Powder Good For You?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eElectrolyte powders can support hydration and electrolyte balance, which is especially beneficial for athletes. However, it's important to choose powders without excessive sugars or artificial additives.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAre Hydration Powders Worth Taking?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, electrolyte powders can be beneficial, especially for athletes or anyone engaged in physical activity, as they help maintain electrolyte balance and hydration levels, crucial for peak performance.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it Bad to Use an Electrolyte Drink When Not Working Out?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eElectrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan You Consume Too Many Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Are the Side Effects of Too Many Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eExcessive electrolyte consumption can lead to conditions like hypernatremia and hyperkalemia, causing symptoms like dizziness, vomiting, and irregular heartbeat.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is the Healthiest Source of Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNatural sources like coconut water, milk, fruit juice, and smoothies are excellent for replenishing electrolytes, alongside well-formulated electrolyte powders for convenience.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen Will My Order be Shipped?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOrders are shipped the next business day, ensuring prompt delivery to support your hydration and performance needs.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes Transparent Labs Ship Internationally?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, Transparent Labs ships worldwide, with exceptions due to fraudulent activity in specific countries.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes this Product Contain Nuts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, it contains tree nuts (coconut).\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"40sv Tub \/ Raspberry Lemonade","offer_id":68060594503953,"sku":"TL-Bundle-062","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Peach Mango","offer_id":68060594536721,"sku":"TL-Bundle-061","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Blue Raspberry","offer_id":68060594569489,"sku":"TL-Bundle-063","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Lemon Lime","offer_id":68060594602257,"sku":"TL-Bundle-065","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Grape","offer_id":68060594635025,"sku":"TL-Bundle-068","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Tropical Punch","offer_id":68060594667793,"sku":"TL-Bundle-060","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Arctic Freeze","offer_id":68060594700561,"sku":"TL-Bundle-064","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Strawberry","offer_id":68060594733329,"sku":"TL-Bundle-066","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Orange Cranberry","offer_id":68060594766097,"sku":"TL-Bundle-067","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Unflavored","offer_id":68060594798865,"sku":"TL-Bundle-089","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Blackberry Lemonade","offer_id":68060594831633,"sku":"TL-Bundle-099","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ White Peach","offer_id":68060594864401,"sku":"TL-Bundle-107","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Raspberry Lemonade","offer_id":68060594897169,"sku":"TL-Bundle-069","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Peach Mango","offer_id":68060594929937,"sku":"TL-Bundle-070","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Lemon Lime","offer_id":68060594962705,"sku":"TL-BUNDLE-082","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Tropical Punch","offer_id":68060594995473,"sku":"TL-BUNDLE-080","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Arctic Freeze","offer_id":68060595028241,"sku":"TL-BUNDLE-081","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Blackberry Lemonade","offer_id":68060595061009,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Variety Pack","offer_id":68060595093777,"sku":"TL-Bundle-071","price":9.0,"currency_code":"USD","in_stock":true},{"title":"80sv Tub \/ Peach Mango","offer_id":68060595126545,"sku":"TL-Bundle-077","price":15.0,"currency_code":"USD","in_stock":true},{"title":"80sv Tub \/ Tropical Punch","offer_id":68060595159313,"sku":"TL-Bundle-078","price":15.0,"currency_code":"USD","in_stock":true},{"title":"80sv Tub \/ Blackberry Lemonade","offer_id":68060595192081,"sku":null,"price":9.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1654\/0433\/files\/Hydrate_Free_Sample_Pack_-_40sv.png?v=1794717011"},{"product_id":"post-workout","title":"Post Workout","description":"\u003ch2\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe most crucial time for maximizing muscle growth and results is immediately post-workout as this is when muscle tissue is most sensitive to the anabolic effects of resistance training. Of course, a protein-rich meal or shake is essential after a tough workout, but for optimizing recovery and muscle repair, the body needs targeted “recharging” nutrients that are backed by scientific research and clinical studies. This is precisely why we formulated Transparent Labs Post-Workout with clinical doses of science-based ingredients, including Betapure™, Vitacherry®, Astragin™, Beta-Alanine, L-Glutamine, and L-Carnitine L-Tartrate.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThese ingredients work synergistically to bolster nitric oxide (NO) production, reduce delayed-onset muscle soreness (DOMS), facilitate muscle protein synthesis, enhance insulin sensitivity in muscle tissue, and augment gut health so your body is primed for recovery and muscle growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredient Profile\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eL-Glutamine | \u003cstrong\u003e5000 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBetaine Anhydrous (as Betapure™) | \u003cstrong\u003e2500 mg \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eL-Carnitine L-Tartrate | \u003cstrong\u003e2000 mg\u003c\/strong\u003e  \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBeta-Alanine | \u003cstrong\u003e2000mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTart Cherry Powder (as Vitacherry®) | \u003cstrong\u003e500 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a dietary supplement, mix one scoop of Post with 16-20 oz of water after a workout.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does Transparent Labs Ship To My Country?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, \u0026amp; Ukraine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. When Will My Order Be Shipped Out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll orders ship out the following business day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does This Product Contain Nuts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe process products in our facility that have nuts (coconuts, peanuts). However, we have an allergen control program in place that sanitizes and cleans our equipment between allergen and non-allergen runs!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Is This Product Vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes. \u003cstrong\u003eCoreSeries Post Workout\u003c\/strong\u003e is vegan.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Transparent Labs","offers":[{"title":"Orange","offer_id":68060610527505,"sku":"TPL028107","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Black Cherry","offer_id":68060610560273,"sku":"TPL028106","price":15.0,"currency_code":"USD","in_stock":true},{"title":"Strawberry Lemonade","offer_id":68060610593041,"sku":"TPL028105","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1654\/0433\/files\/TPL028105_Post_30S_SL_2_3.png?v=1794717052"},{"product_id":"intra-workout","title":"Intra Workout EAA","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCoreSeries Intra Workout is a premium essential amino acid (EAA) supplement designed to ignite muscle protein synthesis (MPS), protect against muscle tissue catabolism, boost energy, enhance hydration, and increase nitric oxide production so you can perform at peak capacity for hours on end. This intra-workout formula features a precise ratio of all nine EAAs, including 2:1:1 vegan instantized BCAAs, along with patented elevATP®, Astragin™, and BetaPure™ to augment muscle energy metabolism and amino acid uptake. TL Intra is rounded out with chelated electrolytes, coconut water powder, citrulline malate, taurine, and L-tyrosine to help volumize muscle cells, maintain hydration status, support blood flow, and sustain focus while you train. Best of all, each serving of TL Intra is completely free of artificial colors, sweeteners, and fillers. If you’re looking for an EAA supplement that covers all your bases (and then some), this is the product for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eIngredient Profile\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003eEssential Amino Acids | \u003cstrong\u003e6,700 mg \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTaurine | \u003cstrong\u003e2000 mg   \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eAstragin™ | \u003cstrong\u003e25 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBetaPure™ Betaine Anhydrous | \u003cstrong\u003e1250 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCoconut Water Powder | \u003cstrong\u003e1000 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eElevATP® (Ancient Peat, Apple Extract) | \u003cstrong\u003e150 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAstragin™\u003cstrong\u003e \u003c\/strong\u003e| \u003cstrong\u003e50 mg\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs a dietary supplement, mix one serving with 12-16 ounces of water and consume during your workout. On non-training days, take 1 serving in the morning.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does Transparent Labs Ship To My Country?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransparent Labs ships Worldwide, except to the following countries, unfortunately, due to increasingly high fraudulent activity; Albania, Algeria, India, Lithuania, Macedonia, Romania, Russia, Tunisia, \u0026amp; Ukraine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. When Will My Order Be Shipped Out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAll orders ship out the following business day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Does This Product Contain Nuts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWe process products in our facility that have nuts (coconuts, peanuts). However, we have an allergen control program in place that sanitizes and cleans our equipment between allergen and non-allergen runs!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ. Is This Product Vegan?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYes. CoreSeries Intra Workout EAA is vegan.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Transparent Labs","offers":[{"title":"30 Servings \/ Blue Raspberry","offer_id":68060611215633,"sku":"TPL038102","price":13.5,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Strawberry Lemonade","offer_id":68060611248401,"sku":"TPL038101","price":13.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1654\/0433\/files\/TL_INTRA_30_SL_1_2.png?v=1794717075"},{"product_id":"bcaa-powder","title":"BCAA Glutamine","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003eTransparent Labs BCAA Glutamine is the all-natural solution for active individuals and athletes looking to accelerate muscle recovery, reduce delayed-onset muscle soreness (DOMS), and support hydration. Each serving of this deliciously refreshing formula provides 8,000 mg of fermented, vegan-friendly branched-chain amino acids (BCAAs) in the evidence-based 2:1:1 ratio, plus 5,000 mg of L-glutamine, 1,500 mg of vitamin C, and 1,000 mg of coconut water powder.\u003c\/p\u003e\n\u003cp\u003eUnlike many BCAA supplements, our BCAA powder doesn't contain animal-derived amino acids, added sugars, artificial sweeteners (e.g., acesulfame potassium and sucralose), artificial food dyes, or unnecessary additives.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eClinically Dosed BCAA Powder:\u003c\/strong\u003e Each serving of Transparent Labs BCAA Glutamine includes 8,000 mg of vegan branched-chain amino acids in a 2:1:1 ratio to enhance muscle recovery, reduce muscle soreness, and bolster muscle protein synthesis.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSynergistic Formula for Pre-\/Intra-\/Post-Workout Use: \u003c\/strong\u003eIn addition to branched-chain amino acids, our BCAA powder provides 5,000 mg of L-glutamine, 1,500 mg of vitamin C, and 1,000 mg of coconut water powder to promote hydration, support immune function, and decrease muscle damage.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eVegan-Friendly, Gluten-Free, and Non-GMO:\u003c\/strong\u003e Many BCAA supplements contain low-grade amino acids derived from human hair; we formulated an original BCAA powder with fermented, vegan-friendly BCAAs made from microbial cultures. This product is also non-GMO and gluten-free to accommodate your healthy lifestyle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePure, Quality Ingredients (No Fillers or Nonsense):\u003c\/strong\u003e Consistent with our core values, Transparent Labs BCAA Glutamine is third-party tested for purity, potency, and authenticity. Our BCAA powder is naturally flavored and sweetened with stevia to accommodate your healthy lifestyle; no artificial additives or sugar.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDelicious and Natural Fruit Flavors:\u003c\/strong\u003e Choose from four tasty flavors - Strawberry Lemonade, Blue Raspberry, Sour Green Apple, and Tropical Punch.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-8b294c08-7fff-f221-9ece-a3e6c310d942\"\u003e\u003cspan\u003eThird-Party Tested and Certified for Quality: \u003c\/span\u003e\u003c\/b\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by \u003cstrong\u003eInformed Choice\u003c\/strong\u003e to meet the highest standards for athletes and consumers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eInstructions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eCombine one (1) level scoop of Transparent Labs BCAA Glutamine with 10-12 ounces of cold water or your preferred beverage and mix until powder is fully dissolved. Consume 30-45 minutes before, during, or immediately after your workout.\u003c\/p\u003e\n\u003cp\u003eAn additional one to two scoops may be taken throughout the day. Do not exceed three (3) servings per day.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eOptimal Consumption Times\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePre-Workout\u003c\/strong\u003e: Consuming our BCAA powder before your workout helps prime your body for exercise with key amino acids and micronutrients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eIntra-Workout\u003c\/strong\u003e: Sipping on a serving of Transparent Labs BCAA Glutamine during your workout can prevent a decline in performance by mitigating muscle fatigue and sustaining hydration. This is especially beneficial if you tend to sweat a lot or exercise in hot\/humid conditions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePost-Workout\u003c\/strong\u003e: Ingesting Transparent Labs BCAA Glutamine post-workout aids in recovery by supporting protein synthesis, reducing soreness, and rehydrating the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003ch3\u003eFermented Branched-Chain Amino Acids (BCAAs) 2:1:1 | 8,000 mg\u003c\/h3\u003e\n\u003cp\u003eBranched-chain amino acids (BCAAs) are a group of three essential amino acids—L-leucine, L-isoleucine, and L-valine—that play an integral role in muscle protein synthesis, the process by which cells create new muscle proteins (which is necessary for muscle recovery and hypertrophy). While there are nine essential amino acids, L-leucine is widely regarded as the “master regulator” of protein synthesis [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37625315\/\" rel=\"noopener noreferrer\"\u003e1\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003eResearch suggests that supplementing with a 2:1:1 ratio of BCAAs (leucine: isoleucine:valine) post-workout can mitigate the severity of delayed-onset muscle soreness (DOMS) and decrease muscle damage markers, such as creatine kinase [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38625669\/\" rel=\"noopener noreferrer\"\u003e2\u003c\/a\u003e]. Further evidence indicates that BCAA supplementation improves endurance and muscle strength by reducing rates of perceived exertion and increasing lactate thresholds during exercise [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19352063\/\" rel=\"noopener noreferrer\"\u003e3\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/33162329\/\" rel=\"noopener noreferrer\"\u003e4\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003eAdditionally, BCAAs can help protect against muscle protein breakdown during weight-loss phases [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26733764\/\" rel=\"noopener noreferrer\"\u003e5\u003c\/a\u003e, \u003ca href=\"https:\/\/journals.physiology.org\/doi\/full\/10.1152\/ajpcell.00374.2015\" rel=\"noopener noreferrer\"\u003e6\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eGlutamine | 5,000 mg\u003c\/h3\u003e\n\u003cp\u003eL-glutamine is the most abundant free amino acid in human muscle and plasma; however, it is a conditionally essential amino acid for active gym-goers and athletes since intense and long-duration exercise can deplete glutamine stores in the body [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17618004\/\" rel=\"noopener noreferrer\"\u003e7\u003c\/a\u003e].\u003c\/p\u003e\n\u003cp\u003eStudies show that glutamine supplementation helps improve muscle glycogen synthesis, gut health, and immune function in active individuals, making it useful for muscle recovery and performance [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/37179509\/\" rel=\"noopener noreferrer\"\u003e8\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30489352\/\" rel=\"noopener noreferrer\"\u003e9\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29770871\/\" rel=\"noopener noreferrer\"\u003e10\u003c\/a\u003e]. Clinical research has shown that glutamine also plays a key role in protein synthesis despite being a non-essential amino acid [\u003ca href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/2883028\" rel=\"noopener noreferrer\"\u003e11\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eVitamin C | 1,500 mg\u003c\/h3\u003e\n\u003cp\u003eVitamin C is a ubiquitous antioxidant vitamin that, when taken in large doses (\u0026gt;1 gram per day), can reduce muscle soreness and bolster recovery between workouts [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/35261309\/\" rel=\"noopener noreferrer\"\u003e12\u003c\/a\u003e]. It also plays a vital role in collagen synthesis and throughout the immune system, with evidence that it may reduce the severity and duration of upper respiratory tract infections [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34967304\/\" rel=\"noopener noreferrer\"\u003e13\u003c\/a\u003e].\u003c\/p\u003e\n\u003ch3\u003eCoconut Water Powder | 1,000 mg\u003c\/h3\u003e\n\u003cp\u003eCoconut water is one of the best natural sources of electrolytes and trace minerals, making it a perfect ingredient for replenishing and rehydrating during and after training. Coconut (\u003cem\u003eCocos nucifera\u003c\/em\u003e) has been shown to provide a wealth of general health benefits, including, but not limited to [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26292222\/\" rel=\"noopener noreferrer\"\u003e14\u003c\/a\u003e]: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eRehydrating the body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFighting inflammation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBalancing blood glucose and insulin levels\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePromoting immune function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEnhancing eye and skin health\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupporting kidney function\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs Section\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Does BCAA Powder Do?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBCAA powder supplies three essential amino acids known as branched-chain amino acids (BCAAs) in their free form (hence, they are rapidly absorbed). The body cannot produce essential amino acids (including BCAAs) on its own, so we must obtain them regularly via whole foods and\/or nutritional supplements.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it OK to Take BCAAs Every Day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, taking up to 20 grams of BCAAs daily in divided doses (~5-10 g per dose) is considered safe. However, BCAAs are not intended as a sole source of nutrition and will not offset a lack of protein in the diet.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan I Take BCAA Powder with a Protein Shake?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, you can use BCAA powder as a means of enriching any powdered protein source.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow do BCAAs Compare to Creatine?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile BCAAs aid muscle repair and growth, creatine is primarily used to boost power and strength during high-intensity training. Both supplements can be useful for athletes and gym-goers.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen is the Best Time of Day to Take BCAAs?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIdeally, BCAA powder should be consumed before, during, or immediately after workouts to maximize muscle repair and mitigate exercise-induced muscle soreness. BCAAs are rapidly absorbed and easy on the stomach, so drinking a BCAA solution during workouts won't weigh you down like a protein shake.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen Will My Order Be Shipped Out?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAll orders are dispatched the following business day.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes Transparent Labs Ship to My Country?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, Transparent Labs ships worldwide (with exceptions due to fraudulent activity in specific countries).\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes this Product Contain Nuts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, this product contains tree nuts (coconut).\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"30 Servings \/ Strawberry Lemonade","offer_id":68060611870993,"sku":"TPL009105","price":12.0,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Tropical Punch","offer_id":68060611903761,"sku":"TPL009109","price":12.0,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Limeade","offer_id":68060611936529,"sku":"TPL009110","price":12.0,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Peach Mango","offer_id":68060611969297,"sku":"TPL009111","price":12.0,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Blue Raspberry","offer_id":68060612002065,"sku":"TPL009102","price":12.0,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Unflavored","offer_id":68060612034833,"sku":"TPL009101","price":12.0,"currency_code":"USD","in_stock":true},{"title":"30 Servings \/ Sour Green Apple","offer_id":68060612067601,"sku":"TPL009108","price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1654\/0433\/files\/TL_BCAA_30S_SL_1_2_3e662c39-b5f3-4fb6-b113-0df99ebfbdd3.png?v=1794717088"},{"product_id":"hydrate-black","title":"Hydrate Black","description":"\u003cp\u003e\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"30 Stick Packs \/ Peach Mango","offer_id":68060613148945,"sku":"TPL096501","price":10.5,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Black Cherry","offer_id":68060613181713,"sku":"TPL096502","price":10.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1654\/0433\/files\/TL_HydrateBlack_Carton_BC_1.3_Front.png?v=1794717107"},{"product_id":"hydrate","title":"Hydrate","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eOverview\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan data-color=\"transparent\"\u003eTransparent Labs Hydrate is a sugar-free electrolyte powder featuring bioavailable minerals, taurine, SenActiv®, and coconut water powder to help you stay hydrated throughout the day and during training. Unlike conventional “sports drinks” and many electrolyte powders, Transparent Labs Hydrate contains no added sugars, artificial coloring, or artificial sweeteners. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-color=\"transparent\"\u003eInstead, this electrolyte supplement is made with natural flavoring and sweetened with stevia to deliver a refreshing, sugar-free hydration boost to your daily water intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePure Electrolytes for Optimal Hydration\u003c\/strong\u003e: Formulated with a bioavailable electrolyte mixture to promote optimal hydration, including TRAACS® calcium bisglycinate, Aquamin™ magnesium, sodium from Himalayan rock salt, taurine, and natural potassium from organic coconut water powder.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced with Senactiv™\u003c\/strong\u003e: Patented adaptogen complex that supports exercise performance and muscle recovery at the subcellular level.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eGluten-Free, Non-GMO, and Naturally Sweetened with Stevia\u003c\/strong\u003e: Sweetened naturally with stevia leaf extract; no added sugar or hidden carbohydrates like other electrolyte supplements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePowdered Drink Mix in Six Refreshing Flavors\u003c\/strong\u003e: Choose from Raspberry Lemonade, Peach Mango, Blue Raspberry, Arctic Freeze, Tropical Punch, and Lemon Lime.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eThird-Party Tested and Certified for Quality:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eAs part of our commitment to industry-leading transparency and quality, every batch of this product is tested by a third-party lab for purity and potency. You can find all of our test results in the footer of our website. This product is also certified by \u003c\/span\u003e\u003cstrong\u003eInformed Choice\u003c\/strong\u003e\u003cspan\u003e to meet the highest standards for athletes and consumers.\u003c\/span\u003e\u003cb id=\"docs-internal-guid-9864c4e5-7fff-35c2-3316-8ce488d5e9e9\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eActive Ingredients and Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSenactiv™ | 50 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eSenActiv® is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of \u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003ePanax notoginseng\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e and \u003c\/span\u003e\u003cem\u003e\u003cspan data-color=\"transparent\"\u003eRosa roxburghii\u003c\/span\u003e\u003c\/em\u003e\u003cspan data-color=\"transparent\"\u003e (rose hips). The unique phytochemicals in SenActiv® have been shown to enhance subcellular processes that accelerate muscle recovery after exhaustive exercise [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8266347\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e1\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22780686\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e2\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine | 1,000 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eTaurine is a naturally occurring sulfonic acid not abundant in the diet. Supplementing with taurine provides cell-hydrating properties and neuroprotective effects throughout the nervous system [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23392921\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e3\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. In addition, a recent meta-analysis concluded that taurine can significantly enhance stamina, strength, and power capacity during exercise, and it appears to have a range of cognitive benefits as well [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29546641\/\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e4\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium (as TRAACS® Calcium Bisglycinate and Di-Calcium Phosphate) | 84 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eCalcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/9278463\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e5\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. It’s also a crucial micronutrient in muscles as it associates with mitochondria in muscle cells to stimulate ATP synthesis [\u003c\/span\u003e\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/15355853\/#:~:text=The%20mitochondrion%20is%20at%20the,organelle%20to%20stimulate%20ATP%20synthesis.\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e6\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. To ensure optimal efficacy and absorption, TL Hydrate features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [\u003c\/span\u003e\u003ca href=\"https:\/\/pubs.acs.org\/doi\/abs\/10.1021\/acs.jafc.6b01534\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e7\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium (as Aquamin™ Mg) | 50 mg\u003c\/strong\u003e: Extracted from red algae, Aquamin™ is a natural source of magnesium and 72 other trace minerals. \u003cspan data-color=\"transparent\"\u003eMagnesium is a vital electrolyte mineral that has ubiquitous roles in the body, one of which is regulating muscle contraction [\u003c\/span\u003e\u003ca href=\"https:\/\/www.omicsonline.org\/open-access\/magnesium-a-mineral-essential-for-health-yet-generally-underestimatedor-even-ignored-2155-9600-1000523.php?aid=75451\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e8\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. Aquamin® Magnesium provides magnesium in its native ionic state for optimal biocompatibility. Magnesium deficiency is well-known to cause issues with the intestines and often contributes to constipation and dehydration [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ajkd.org\/article\/S0272-6386(12)80667-6\/pdf\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e9\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e]. As such, consuming adequate amounts of bioavailable magnesium is imperative for active individuals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSodium (as Sodium Citrate and from Himalayan Rock Salt) | 500 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eSodium is the primary positive ion (cation) in the fluid outside of cells. It modulates the amount of water in the body and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePotassium (as Potassium Citrate, Potassium Chloride, and from Organic Coconut Water) | 250 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eAs a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and inter-cellular signaling, as well as being a substrate for skeletal muscle contraction.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Coconut Water Powder | 500 mg\u003c\/strong\u003e: \u003cspan data-color=\"transparent\"\u003eCoconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [\u003c\/span\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/17883020\" rel=\"noopener noreferrer\"\u003e\u003cspan data-color=\"transparent\"\u003e\u003cu\u003e11\u003c\/u\u003e\u003c\/span\u003e\u003c\/a\u003e\u003cspan data-color=\"transparent\"\u003e].\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eDesigned for before, during, and after your workout sessions, Transparent Labs Hydrate rapidly replenishes electrolytes and supports muscle contractility, endurance, recovery, and cell volumization. Get the most out of this electrolyte powder by following these guidelines:\u003c\/p\u003e\n\u003ch3\u003eMixing Instructions\u003c\/h3\u003e\n\u003cp\u003eMix one scoop of Transparent Labs Hydrate with 6-8 ounces of water. For a consistent mix, use a shaker cup or water bottle and shake until the powder is fully dissolved. If using more than one scoop at a time, adjust the amount of water accordingly; less water will result in a stronger flavor, and vice versa.\u003c\/p\u003e\n\u003ch3\u003eOptimal Consumption Times\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePre-Workout:\u003c\/strong\u003e Drinking our hydration powder before your workout helps prepare your body for physical activity, ensuring you're well-hydrated from the get-go.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIntra-Workout:\u003c\/strong\u003e Sipping electrolytes during your workout is especially useful if you start feeling dehydrated and\/or you're a heavy sweater.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePost-Workout:\u003c\/strong\u003e Taking a serving of Transparent Labs Hydrate after your workout is also great for recovery and rehydration, helping to replenish lost fluids and electrolytes.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it OK to Drink Electrolytes Every Day?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhile electrolytes are essential for bodily functions, they should be consumed in moderation. Daily intake is recommended for active individuals, but it's important to avoid excessive consumption.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHow Often Should You Drink Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdults and children over 4 years can safely consume electrolytes daily to support hydration and electrolyte balance, particularly when active or in hot climates.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs Electrolyte Powder Good For You?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eElectrolyte powders can support hydration and electrolyte balance, which is especially beneficial for athletes. However, it's important to choose powders without excessive sugars or artificial additives.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAre Hydration Powders Worth Taking?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, electrolyte powders can be beneficial, especially for athletes or anyone engaged in physical activity, as they help maintain electrolyte balance and hydration levels, crucial for peak performance.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eIs it Bad to Use an Electrolyte Drink When Not Working Out?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eElectrolytes support daily bodily functions and are necessary even on non-workout days. Factors like stress, heat, and illness can deplete hydration, necessitating daily electrolyte intake.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eCan You Consume Too Many Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, it's possible to consume too many electrolytes, leading to imbalances and health issues. It's crucial to balance electrolyte intake with your level of activity and overall diet.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat Are the Side Effects of Too Many Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eExcessive electrolyte consumption can lead to conditions like hypernatremia and hyperkalemia, causing symptoms like dizziness, vomiting, and irregular heartbeat.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhat is the Healthiest Source of Electrolytes?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eNatural sources like coconut water, milk, fruit juice, and smoothies are excellent for replenishing electrolytes, alongside well-formulated electrolyte powders for convenience.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eWhen Will My Order be Shipped?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOrders are shipped the next business day, ensuring prompt delivery to support your hydration and performance needs.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes Transparent Labs Ship Internationally?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, Transparent Labs ships worldwide, with exceptions due to fraudulent activity in specific countries.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eDoes this Product Contain Nuts?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eYes, it contains tree nuts (coconut).\u003c\/p\u003e","brand":"Transparent Labs","offers":[{"title":"40sv Tub \/ Peach Mango","offer_id":68060614066449,"sku":"TPL036204","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Raspberry Lemonade","offer_id":68060614099217,"sku":"TPL036205","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Lemon Lime","offer_id":68060614131985,"sku":"TPL036213","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ White Peach","offer_id":68060614164753,"sku":"TPL036220","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Blackberry Lemonade","offer_id":68060614197521,"sku":"TPL036219","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Tropical Punch","offer_id":68060614230289,"sku":"TPL036202","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Arctic Freeze","offer_id":68060614263057,"sku":"TPL036207","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Unflavored","offer_id":68060614295825,"sku":"TPL036200","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Blue Raspberry","offer_id":68060614328593,"sku":"TPL036206","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Grape","offer_id":68060614361361,"sku":"TPL036216","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Strawberry","offer_id":68060614394129,"sku":"TPL036214","price":9.0,"currency_code":"USD","in_stock":true},{"title":"40sv Tub \/ Orange Cranberry","offer_id":68060614426897,"sku":"TPL036215","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Peach Mango","offer_id":68060614459665,"sku":"TPL036304","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Raspberry Lemonade","offer_id":68060614492433,"sku":"TPL036305","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Lemon Lime","offer_id":68060614525201,"sku":"TPL036313","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Tropical Punch","offer_id":68060614557969,"sku":"TPL036302","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Arctic Freeze","offer_id":68060614590737,"sku":"TPL036307","price":9.0,"currency_code":"USD","in_stock":true},{"title":"30 Stick Packs \/ Variety Pack","offer_id":68060614623505,"sku":"TPL036318","price":9.0,"currency_code":"USD","in_stock":true},{"title":"80sv Tub \/ Peach Mango","offer_id":68060614656273,"sku":"TPL036604","price":15.0,"currency_code":"USD","in_stock":true},{"title":"80sv Tub \/ Tropical Punch","offer_id":68060614689041,"sku":"TPL036602","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1654\/0433\/files\/TL_Hydrate_40S_RL_1_5.png?v=1794717113"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/1654\/0433\/collections\/TL_DianaConforti_Pack_59b1f3ac-04c7-4396-a656-6a4359a7df68.png?v=1794723617","url":"https:\/\/meadowandbrook.shop\/collections\/mb-core.oembed","provider":"Meadowandbrook","version":"1.0","type":"link"}